It s normal to have trouble sleeping at any point during pregnancy but many moms experience insomnia more frequently starting in the second to third trimesters as other pregnancy symptoms increase and a burgeoning baby belly makes it harder than ever to get comfortable in bed.
Sleeping on air bed during pregnancy.
Pregnant women may not be able always to sleep on their backs for longer periods of time.
Full body and wedge pillows in particular are a pregnant woman s best friend.
You can use pillows under your belly between your legs and behind your back if you like.
The first and most pressing reason behind sleep problems during pregnancy is the increasing size of the fetus which can make it hard to find a comfortable sleeping position.
If you are on a tight budget though you don t have to spend that much and an air mattress would do.
You can lean back against a pillow while or your side if you want.
You don t like sleeping on your side.
Right doctors generally recommend sleeping on your side during pregnancy especially as time goes on.
Sleeping on your side is the best position for you and your baby during pregnancy especially once you re more than halfway through.
A few tips to help you sleep better.
I want to carefully consider the situation as i don t want to come off as rude as the air mattress idea may not work for me.
Best sleeping positions during pregnancy during pregnancy you may find yourself wrestling in bed trying to get comfortable before falling asleep.
All of the following pregnancy sleep problems can make getting a solid night of shut eye harder.
I wanted to ask you all for feedback experiencing an air mattress while pregnant.
A good air bed will be better for you in the long term than a bed that is past its prime anyway.
These foam pads go on top of your mattress and under the sheet and regular mattress pad for added comfort and air circulation and they re available in a range of sizes.
These aren t made specifically for pregnancy but they may provide relief if lying on your side puts too much pressure on your hips.
The key is to choose a good brand from a reputable manufacturer and to take proper care of it.
If you ve always been a back or stomach sleeper you might have trouble getting used to sleeping on your side as doctors recommend.
Common pregnancy sleep problems solutions.
11 foods and beverages to avoid during pregnancy side sleeping.
You d be surprised to know that the air mattress can be just as comfortable as a good bed especially the very squishy types.
If you approach choosing the right option carefully this can be a satisfactory alternative for you.
Place pillows between your legs and behind your back.
